9 Benefits and Uses for Lavender Oil
you are trying to soothe skin irritation or merely nourish delicate
skin, there are many uses of Lavender essential oil for skin. The
soothing properties of Lavender have made it a popular option for
skincare products, at-home skincare DIYs, and simple topical
application. Do you struggle with obnoxious razor bumps after shaving?
Well, shaving might be essential, but irritating razor bumps are not.
Provide relief to your skin with this Razor Relief Serum
enhanced with Lavender essential oil and avoid the irritation that
often comes post-shave. You can also cleanse and nourish your skin by
making your own Lavender essential oil clay mask at home. Great for all skin types!
you have a pot of potpourri that has seen its day? Don’t throw it out!
You can utilize the amazing aroma of Lavender essential oil by adding a
few drops to a potpourri mixture that could use a little
your hands constantly plagued with dry skin and unhealthy looking
cuticles? Making a homemade cuticle cream with Lavender essential oil is
a great way to bring the moisture and healthy look back into your
nails. You can also use this cream on your hands, lips, or anywhere you
have dry spots. Check out our DIY for homemade cuticle cream, featuring the wonderful soothing abilities of Lavender essential oil.
aromatic benefit that Lavender oil is widely known for is its ability
to promote a relaxing atmosphere that leads to a restful night’s sleep.
The calming properties of the oil help create a serene environment that
is optimal for resting well and staying asleep. Wondering how you can
use Lavender essential oil aromatically to aid in relaxation for a
better night’s sleep? Add a few drops of Lavender to your pillows or
bedding so that you inhale the aroma as you are drifting off to sleep.
You can also apply Lavender oil to the bottoms of your feet as a part of
a relaxing bedtime ritual.
exposure is good, but too much of it can cause irritated skin.
Thankfully, Lavender oil holds many soothing properties that are perfect
for calming occasional skin irritations. If you’ve spent a little too
much time in the sun and find your skin irritated, reach for a bottle of
Lavender essential oil. The next time you are dealing with discomfort
from too much sun, try this after-sun soothing spray with Lavender essential oil.
addition to its calming aromatic properties, Lavender essential oil can
also help ease feelings of tension when used internally.* While
internal use of Lavender is often used to promote restful sleep, it can
also promote relaxation and feelings of ease during your waking hours.*
Whether you diffuse Lavender oil, or take it internally, this oil can be
used at the end of a long, taxing day. Its light, floral scent will
make you feel at ease and peaceful emotionally. It can also help you
relax and drift into a peaceful sleep when taken internally.*
you have kids, pets, or just a lot going on in your home, unwanted
odors can sneak into nearly any room. Thankfully, the fresh, powdery,
floral aroma of Lavender essential oil can get rid of musky, pungent
smells that might be haunting your home. Combine Lavender oil with water
in a spray bottle to create an instant solution for the unwanted smells
that might be plaguing your home or belongings. Spray a light mist from
your Lavender spray bottle into your car, linen closet, on your
mattress, or any other areas that could use some freshening up.
Lavender is revered for its calming, soothing, and relaxing properties,
but it is also widely used in cooking for its taste and fragrance. You
can use Lavender oil when cooking to soften citrus flavors in lemon
sauces for chicken or fish, marmalades, citrus salads, and more.
Lavender oil will also add a flavorful twist to marinades, baked goods,
and desserts. Take a look at this recipe for a Lavender-Blueberry Milkshake, and see just how delicious Lavender oil can be.
- The ancient Romans and Egyptians often used Lavender oil aromatically for relaxation purposes, and you can too. All your worries will slip away as you sink into a relaxing Lavender oil bath. Add a few drops of Lavender to your bath water or bath soap to reap the benefits of this tranquil, light aroma. You can also apply Lavender to your temples and back of the neck to enjoy its relaxing aroma and help melt away feelings of stress or tension. Whether applied topically, or added to a luxurious bath, Lavender oil is the perfect solution for when you want to unwind at the end of a long day.
9 Benefits and Uses for Lemon Oil
1. Relieves Nausea
If you are looking for a way to get rid of nausea, especially if you are pregnant and experiencing morning sickness, lemon essential oil serves as a natural and effective remedy.
2. Improves Digestion
Lemon essential oil can help to soothe digestive problems, including issues like gastritis and constipation.
3. Nourishes Skin
Lemon essential oil benefits your skin by reducing acne, nourishing damaged skin and hydrating the skin. Lab studies show that lemon oil is able to reduce cell and tissue damage in the skin that’s caused by free radicals. This is due to lemon oil’s strong antioxidant activity and anti-aging effects.
4. May Promote Weight Loss
Did you know that lemon essential oil may be able to promote the breakdown of body fat? Like grapefruit oil, one of the best essential oils for weight loss, lemon also contains d-limonene, which is known to help support your metabolism and cleanse your lymphatic glands, which can help with weight loss.
5. Helps Purify the Body
Lemon oil has a purifying, cleansing and protective effect on the body. It helps to defend the body against harmful pathogens and promotes detoxification through the blood and liver. Lemon oil also stimulates lymphatic drainage, which helps the body to cleanse itself of wastes and toxins.
6. Boosts Oral Health
Being that lemon essential oil has antibacterial and antifungal properties, it works as a natural remedy for many oral conditions, including oral thrush and bad breath. It can also be used to whiten your teeth naturally and prevent tooth decay.
7. Relieves Cough and Stimulates Lymphatic Drainage
Lemon oil has antibacterial, antioxidant and anti-inflammatory properties, so it helps to boost your immune system and fight respiratory conditions. It also serves as one of the top essential oils for allergies.
8. Works as Antimicrobial Agent
Lemon oil can be used to cleanse your home of harmful pathogens, like bacteria, fungi and other harmful pathogens. Using lemon as a natural cleaning product also keeps your home free of conventional products that are made with dangerous chemicals.
9. May Work as Anti-tumor Agent
Animal studies show that limonene, a major component of lemon essential oil, has anti-tumor and chemotherapeutic effects. Oral feeding of lemon oil has resulted in significant regression of mammary carcinoma (a breast cancer), without any observable systemic toxicity.